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Sessions

Prices at the office unless otherwise noted below:
$70/60 minutes $95/90 minutes

Head Neck and Shoulder 30 minutes $35

In home massages available. Inquire for pricing.
​Credit cards and Berkshares accepted

Craniosacral Therapy

Craniosacral therapy is a gently form of bodywork that utilizes the fluids surrounding the brain and central nervous system.  The therapist uses the gently sustained contact in a very precise manner to redistribute fluid within the body and resolve imbalances in physical structure and function. Cranial work is one of the most highly refined approaches to bodywork and may be effective in situations where no other type of medical or natural intervention has helped. 

Some common conditions  addressed by cranial work:

Anxiety and Emotional Disorders

PTSD- post traumatic stress disorder

Sleep Disorders/Insomnia

TMJ, TMD - Temporomandibular Joint Dysfunction

Lower Back Pain

Neck Pain

Head Trauma

Bodily Trauma

Headaches/Migraines

Vertigo

Cerebral Palsy

Systemic Disease

Myofascial Pain

Ayurvedic Bodywork: 

$90/75 minute Session

$100  Abhyanga Garshana

 

Abhyanga

Experience the bliss of a full–body Ayurvedic Massage using warm herbalized oils chosen to balance and rejuvenate your unique constitution. Slow rhythmic strokes help to restore the flow of vital energy (prana) and deeply relax your nervous system.  Warm towel compresses help the body absorb the oils.

 

Vishesh

Vishesh is a rhythmic, vigorous treatment using herbalized oils specific to your current imbalances. This treatment breaks up adhesions, stimulates lymphatic flow, and guides impurities out of the body.  Warm towel compresses help the body absorb the oils.

 

Garshana

This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by an individualized herbal oil treatment. The brushing (garshana) increases circulation, and cleans the skin so that the herbal oil treatment can penetrate deeply. 

This can be added onto the Abhyanga for $10

Bodywork Sessions incorporate:

-Swedish Massage - Deep Tissue massage - Myofascial Release - Neuromuscular Therapy-

Positional Therapy-Craniosacral Therapy

 

Massage has so many benefits.  It relieves aches and pains in muscles, helps with chronic pain, promotes circulation, lowers blood pressure, and can help give some relief to everyday stress.  It can be a place to unwind so you can better meet the demands of you life with greater vitality and peace. 

Prenatal & Postpartum Massage

Massage during pregnancy and after the baby is born.

A woman's body changes so much to accomodate the growing baby.  

Massage can help to relieve some of the aches and pains that happen in the body during pregnancy.  It also helps settle some the emotions and stress that occur during the childbearing year .  Postpartum massage after the baby is born is a wonderful way to integrate the birth process and help you body unwind from the birth and the demands of mothering a newborn.   

 

In home massage is available for postpartum  massage.

Special: If you have three massages during your pregnancy, 

there is no extra charge for an in home postpartum massage

To learn more about Ayurvedic Bodywork you can read my blog post about Abhyanga here.

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